Monitor your Heart Rate and improve your Cardiorespiratory Coherence with the Breathing Guide.
Why is this important to you?
REDUCE STRESS, IMPROVE PERFORMANCES, BE PREPARED FOR ACTION
Slow breathing exercises, performed with a breathing cycle of 10s (cardiorespiratory resonance frequency), have been shown to help reduce stress, improve performances and make you feel more relaxed and ready for action. But how do you know you are actually doing your breathing exercise well?
ARE YOU DOING WELL?
HeartRate+ Coherence PRO is the first application which includes a breathing guide and measures how well you are doing the breathing exercise via monitoring your heart rate variability (HRV) and showing the level of cardiorespiratory coherence that you have reached.
HeartRate+ Coherence PRO detects the heart rate via Bluetooth external devices or via the device's camera.
MAIN FEATURES
HeartRate+ Coherence PRO is the first application to accomplish all the following tasks:
• Bluetooth enabled
• Cardiorespiratory Coherence Monitor
• Real Time Heart Rate Variability (HRV) Monitor
• Breathing Guide
• History of exercises
• Sharing on Twitter, Facebook and email
• Customizable Breathing Pattern
Please, note that the application is free for sessions up to 90 seconds; to have longer sessions you must purchased an in-app
Memantau anda Kadar Jantung dan meningkatkan Cardiorespiratory Coherence anda dengan Panduan Pernafasan ini.
Mengapa ini penting bagi anda?
MENGURANGKAN TEKANAN, MEMPERBAIKI PERSEMBAHAN, MAKA DISEDIAKAN UNTUK TINDAKAN
Latihan pernafasan perlahan, yang dilakukan dengan kitaran pernafasan 10s (frekuensi resonans kardiorespiratori), telah ditunjukkan untuk membantu mengurangkan tekanan , memperbaiki persembahan dan membuat anda berasa lebih tenang dan bersedia untuk tindakan . Tetapi bagaimana anda tahu anda sebenarnya melakukan senaman pernafasan anda dengan baik?
ADAKAH ANDA MELAKUKAN WELL?
HeartRate + Coherence PRO adalah aplikasi pertama yang termasuk panduan pernafasan dan langkah-langkah bagaimana anda lakukan senaman pernafasan melalui pemantauan kebolehubahan kadar jantung anda (HRV) dan menunjukkan tahap kepaduan kardiorespiratori yang anda telah dicapai.
HeartRate + Coherence PRO mengesan kadar denyutan jantung melalui peranti luaran Bluetooth atau melalui kamera peranti.
CIRI-CIRI UTAMA
HeartRate + Coherence PRO adalah aplikasi pertama untuk menyelesaikan semua tugas-tugas berikut:
& Bull; Bluetooth membolehkan
& Bull; Kardiorespiratori Coherence Monitor
& Bull; Kadar Real Time Heart Kepelbagaian (HRV) Monitor
& Bull; Panduan pernafasan
& Bull; Sejarah latihan
& Bull; Berkongsi di Twitter, Facebook dan e-mel
& Bull; Disesuaikan Pola Pernafasan
Sila ambil perhatian bahawa permohonan itu adalah percuma untuk sesi sehingga 90 saat; mempunyai sesi lama anda mesti membeli di-app